Marylou Hoogland

Hi! I’m Marylou, the heart and face behind Breathsphere.

My journey into the world of self discovery and somatic work commenced over 20 years ago, but my real growth and passion in working with the body and breath started 7 years ago when I discovered Breathwork by accident.

My journey into conscious connected breathwork, reiki and guided meditation began as a personal quest for balance and transformation—one that has evolved into a deep commitment to helping others reconnect with their breath, energy and inner peace.

I am your guide in self discovery and bringing you back to your true self.
Through one-to-one sessions and group experiences, I create safe spaces for self-exploration, emotional release, and profound renewal. Whether you’re seeking relaxation, clarity, or personal growth, I’m here to support your journey with compassion, intuition, and a wealth of experience. Breath is the key to unlocking your deepest potential—let’s explore it together.